Family Therapy FAQs in Keller, TX

Child and family therapy can be an unfamiliar process for families, which is why we have provided answers to some of the most common questions we get here at Keller Child and Family Therapy. If you don’t find the answers you’re looking for on this page, we encourage you to contact us with any additional questions.

What types of therapy do you offer for children and families?

We provide individual and family therapy sessions that incorporate a wide range of therapy techniques, including play therapy, expressive arts therapy, child-parent relationship therapy, emotional transformation therapy (ETT), eye movement desensitization and reprocessing (EMDR), and ADHD therapy. We utilize evidence-supported treatments and create individualized treatment plans so that each of our patients can experience the maximum benefits of therapy under our care.

What happens during the first therapy appointment?

Whether you are seeking individual or family therapy, the first appointment will be focused on the intake process, in which you will answer a series of questions, review your child’s health history, and get to know the therapist. If you are seeking therapy for a young child, the intake process will primarily be between the parents and the therapist, while older children may speak to the therapist one-on-one.

When is family therapy recommended instead of individual therapy for a child?

The right type of therapy for your child will depend on several factors. In some cases, both family and individual therapy can be useful. However, it is usually most approachable to begin with just one type of therapy. Individual sessions may be best if your child is struggling with anxiety, loss, personal trauma, or relationships with peers. If your child’s difficulties are closely tied to family dynamics, family therapy may be the best place to start.

How do you create a treatment plan for family or for individual child therapy?

We utilize various assessments, including the Kindergarten Readiness Assessment, Childhood Behavior Checklist, and Parent Stress Index, to identify the areas where a child or family needs the most support and set goals for their therapy journey. From there, we can create a tailored treatment plan that incorporates one or several therapeutic modalities and outlines the recommended frequency of therapy sessions.

What is the difference between a play therapist and a Registered Play Therapist?

A Registered Play Therapist (RPT) must undergo documented training and meet verified standards set by the Association for Play Therapy. RPTs must be active and licensed mental health professionals, such as Licensed Professional Counselors. Training includes more than 3,000 hours of clinical experience and additional coursework overseen by a Licensed Professional Counselor Supervisor. In contrast, a play therapist without the RPT designation does not carry any verified training or credentials and may only have a general knowledge of play therapy techniques.

How do you decide whether parents should participate in sessions or allow the child to meet with the therapist alone?

The child’s age, preferences, and specific concerns will dictate whether a child attends therapy sessions alone or with parents present. Young children and children with separation anxiety may benefit from having a parent present, while others may benefit from building a trusting relationship with the therapist one-on-one. Even if parents do not actively participate in therapy sessions, they will still have an important role in the therapy process.

How often will therapy sessions take place?

Therapy sessions are usually held weekly, but the frequency may vary depending on the needs of your child and your family’s schedule. The frequency of therapy sessions may also go down as your child makes progress and requires less intensive support.

Do you offer in-person sessions, virtual sessions, or both?

We offer in-person sessions with home visits available in the greater Keller, TX area. We can also provide virtual telehealth sessions.

How long does therapy typically take?

Most therapy sessions are 30-50 minutes long, but intake appointments may be longer. The length of time that your child needs to attend therapy can vary significantly depending on the condition they’re seeking therapy for and their individual rate of progress.

What can families expect to see as progress during therapy, and how will we know if it is working?

Therapy is not a quick fix, so it will take time to see progress from therapy sessions translating into daily life. As your child becomes better able to recognize and regulate their emotions and feels more confident in themselves, they may start to receive better grades in school, explore new activities, make new friends, and have an overall more positive mood.

Schedule an Appointment at Keller Child and Family Therapy

If you have additional questions or are ready to schedule an appointment, contact us today. Our compassionate, experienced team can offer the support and connection your child needs to thrive.